September 27, 2011
Calm Your Restless Thoughts
Taurus Daily Horoscope
A feeling of restlessness might make you seek more excitement and entertaining activities today. Perhaps you are bored with the monotony of your daily routine and feel the need to do something completely out of the ordinary. Calming your mind before hunting out the new could help you realize that a large part of your impatience in your life may be the result of a mentally agitated state of mind. Before doing anything impulsive, you might want to spend a few minutes in meditation. Taking a few deep breaths, try to watch your mind and the thoughts that stream through it. As you observe these thoughts, you can make a note of the ideas that say your life isn't good enough or that you need to change things. Simply breathing and being with these thoughts today could let you see that by stilling your mind, your impatience with your life dissipates.
Our restless feelings about our lives are often due to our inner state of being. When our minds continually search for something we don’t have, we tend to look for something beyond ourselves to satisfy that need and usually things that are fun, preoccupy our minds, and take us away from the thoughts in our heads. Watching these thoughts, however, allows us to notice that our bored feelings are a way to escape our inner dialogue into something more mindless. By being with your thoughts today, you will realize that by having control over your mind your interest in life as it is will increase.
No comments:
Post a Comment