Stillness

Stillness is an amazing feeling

Because there is always movement

Even when we are still

Because we are never still

Stillness grounds us

But allows us to float at the same time

Allows our minds to come alive

While our bodies are still

Stillness is so powerful

Because it engulfs us

Enraptures us

Quietens us

Allows us to surrender

To the flow

Constantly going on
Within us

But we don’t see, hear or feel

Because we are moving too much

Busy too much

To feel what is being asked to be felt

Stillness is a beautiful feeling

When we are not afraid

Afraid to be alone with our essence self

That one that talks to us

Answers us

Directs us

The one that is who we are

The one that will never lead us astray

When we are brave enough

To hear her voice

To listen to his call

The sound of silence

The stillness of our physical

Allowing the dance of our ethereal to erupt

To take center stage

To extend a hand

To ask us to join

In the rhythm of our soul

Stillness is only for the courageous

The one who can stand the sound of the Divine

The Divine that resides within us all

That bring us face to face with shadow

That shows us there is no wrong or right

Nor black and white

That if we accept the greyness of life

We will let go of judgment

Condemnation

And the fear of failing

Because we will understand

That the fall was the best thing

That could have happened to us

The most liberating face plant

We have ever experienced

Because stillness allow us to see

There is always movement

Even when we are standing still

Even when all is silent

Because when we are still

We hear the voice

The voice of the Divine

The one who resides
Within us all

Letting us know

We are the Divine
As the Divine is us

In stillness we hear

And feel

The sound of who we are

The touch of who we are

The voice of the Divine

Stillness

Can you hear it

Can you feel it

Can you own it

Stillness

Amen