Setting boundaries in our lives
can be very challenging particularly when there are people that are very close
to us who believe we always have something to give. We feel obligated to help
them knowing that in helping them, we are taking from ourselves at times. Some
people in our lives feel like we are always supposed to be there no matter what
they say or do to us or expect for us to give regardless of what we are experiencing
or going through.
There are some who make
assumptions about the lives of others based on the external trappings they see
but they have no idea what is really going on in people’s lives behind closed doors.
Behind the physical trappings.
Sometimes there is just nothing
more to give and when we realize there isn't, we go to the extreme and close
ourselves off from people to protect ourselves from their demands. From their
desires. Because we need space. We need time to understand who we are under the
guise we have put forward to the outside world.
Even the strongest people can be
weak at times and sometimes they need comfort and support too but when the world
thinks the strong ones are always strong or always have something to give, they
keep demanding. Keep requesting. Keep asking.
But for all of us, even those who
are strong, what we must establish are personal boundaries. Fences in our own
minds about how much we can give before we become depleted. Before we turn our
backs and move away because we cannot take any more of the drama or energy
depletion that is happening to us. That we have allowed to happen to us because
we failed to establish boundaries in the first place.
So it is up to us to establish boundaries
early on. To be honest about what we can and cannot give. What we can and cannot
take. That way no one can push beyond those boundaries unless we allow them to.
Unless we give them permission.
Sometimes this boundary setting
can be very difficult because when we are giving people, as I am most of the time,
we don’t want to hurt anyone’s feelings. We don’t want to seem like we are
rejecting anyone. Or being selfish. But at the end of the day if we keep giving,
we will end up being the ones who are feeling the most rejected because we will be rejecting what we truly feel deep down inside.
I am so grateful for my
meditation this morning because I woke up feeling like I am constantly being
asked to give. Constantly being asked to be the strong one. Constantly providing
for everyone else. And I was struggling with the pressure. With the
expectations of everyone else. And then I came to Day 6 of the Gratitude meditation
to find the answer given to me at the right time by the Universe, “Saying “no” can be a most loving gesture
that insures a harmonious future in any
relationship. When we honour what is
most important to us, we honour others as well.”
It is okay,and more importantly, it
is necessary to set boundaries in our relationships, whatever they may be, to
allow for our relationships to flourish and not to be one-sided. Depleting and exhausting.
Thank you from the bottom of my
heart Universe for answering my prayer, my call this morning, I am truly grateful. Because I know in setting personal boundaries I am honouring the place in me as I am honouring the place in others. Namaste.
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