Saturday, 15 February 2014

Indulging myself in rest

This morning I indulged myself by staying in bed even though I have so many things to do today. Some many places I have to be. But I could not resist the warmth of my bed particularly since I was not flushed with hot flashes. Heavenly. I felt so comfortable that I just snuggled in.
I woke at my usual time then felt so good to know that I did not have to be anywhere until hours later so I took comfort in knowing I could just roll over and go back to sleep. And I did. For what I thought was for a few minutes.
But then I woke to the sun streaming through my windows. Birds chirping and the sounds of the day fully awake. The day had broken and started and had left me behind. Left me in that place of in between yesterday and today.  I looked at the clock and was surprised to see I had slept for another three hours. Obviously my whole being needed it so I gave myself permission to stay in bed for a few minutes more. Enjoying the fact that it was Saturday morning and I still had a few hours before I had to get a move on it.
And before I knew it one and a half hours had gone by because I had drifted into another deep sleep. I jumped up feeling totally guilty for not getting up and doing some of the things I said I was going to do like go for a walk and inhale the morning air. Like meditate and clear my rambling thoughts. Like cook breakfast for my family so no one was rushing around trying to make sure they are in the places they were meant to be.
I rushed into the shower berating myself for taking my time. For not doing what I was meant to do. Until the water started to run over me. Washing away the worry and the angst that was taking over my being. Each drop of water reminding me that sometimes we just have to indulge ourselves and listen to what our mind, bodies and souls are telling us they need. To accept that sometimes that means to just rest and do nothing. To sleep and allow our whole beings to recharge. To not worry about the things we thought we were supposed to do. Instead to just accept we are exactly where we are meant to be. Doing exactly what we are meant to be doing.
And after I showered and dressed and sat down to write this blog, I realized even more  that this morning  my meditation, my walk and cooking breakfast were all in my mind’s dream world where I escaped for a little while from the demands of my every day existence and instead remained in that place of surrender. That place where there are no worries, no regrets, no clocks. Just plain surrender and now I feel good. Rested and ready to go.
Accepting that sometimes we just have to let go and be where we are really meant to be not where we thought we should be. And just as I finished typing this piece, my Cardinal started singing good morning to me. Chirping above all the other birds so I could hear him letting me know all is well. All is good.

Happy Saturday everyone. 

Friday, 14 February 2014

For the longest time love evaded me

For the longest time
Love evaded me
Hid from me
Ran from me
Until I realized
It was not love
It was me
Love is always with us
Because it is us
We don’t have to chase it
Pursue it
Become something else
Or someone else
In order to find it
Have it
Revel in it
Because I am discovering
It is with us all the time
Because it is us
Waiting for us
To open our hearts
Be vulnerable
Flexible
And free
Nonjudgmental
Unafraid
To let the love
That is our light
Shine from deep within
True love sometimes gets confused with fantasy love
The romantic and highly sensual
Attraction love that we feel
When we first meet someone
Who moves us
The spark that is the signal
That we are meant to be
But that spark is just an aphrodisiac
Like the first high
Of a drug
Meant to enrapture us
Entangle us
So we can release
Who we truly are
And once we do with love
The highly magnetic feeling
Fades
And becomes more everyday
Because there is no need
To magnify us anymore
Because we know and trust
Love
But some of us
Spend the rest of our lives
In search of that first love high
Going from relationship to relationship
Expecting to feel that inexplicable hormonal
Animal exchange
The heat that comes when love is new
When love is calling our name
When it is giving us the surge
To open to the one who will remain
But what I am learning is that
Love grows
And changes
And matures 
Just like us
Becoming comfortable
Nonjudgmental
And freeing
Allowing us to be who we were sent here to be
Allowing us to show who we truly are
To the ones who love us back
Without judgment
And have our backs
At all times
Love is deeply satisfying
When we realize
We don’t have to seek love
We don’t have to chase love
We don’t have to become
Anyone else but who we are
To receive the love
And be the love
Meant for us
Because true love is always there
And available for us
When we know
We are love
And love is us
We understand
We are made from love
And love is made from us
We know love is the light
That comes from deep within
And when all else fades
Love remains
Grounding us
Focusing us
And providing us
With the light we need
To make it through our darkest days
For the longest time
I searched for love
Chased after love
Thought I was incapable of love
Until love came and remained
Encouraging me to grow
Encouraging me to show
My vulnerable
And courageous self
Who is made of love
Allowing me to give love
Embrace love
And to be love
So now I love
My love
On a different level
Than I knew was ever possible
Because I know without a doubt
That I am love
And love is me
Happy Valentine’s Day to all who know
That love remains when all else fades
It is the sun rising in the morning
The rain falling
The dew in the morning light
The thunder and the lighting
The bird singing
The butterfly fluttering by
The rose opening its petals
The cry of a baby
The moonlight on a dark night
Laughter
Tears
Hugs
It is creation
Beginnings and Endings
Love is ever present
Because Love is who we are
And what we are
Love never fades
Because love is
The beginning and Ending
For the longest time
Love evaded me
Hid from me
Ran from me
Until I realized
It was not love
It was me
Love is always with us
Because it is us

Namaste

Thursday, 13 February 2014

Life is but a moment

Life is but a moment. A message I received from Tyler Perry this morning. And though I know it was not a personal message, it felt that way to me because his message was meant for me to hear. Short and sweet and drew me in because like him, I am a motherless child. And his message was speaking about the short life his mother lived more in image than in words. But it resonated with me.
Then I opened another message from Brave Girls Club and it said, You have a message. You have a mission. You have a purpose one that is unique to you – one that no one else can live out but you - don’t forget to share it. And what I heard and read was don’t forget to live it. Shaking me out of the pits of darkness.
I needed these messages this morning so I know my angels and guides heard my plea for help. My cry for balance. My desire to release the pent up emotions welling up inside me that were threatening to pull me under. Keep me in that place of darkness that serves no one but darkness itself.
Last night I went to bed harboring resentment. Resentment for the way certain things in my life are unfolding. Resentment because I feel like I am losing my purpose. Losing my voice and giving so much of myself away so that everyone else can find their way. So that everyone else can be happy. So that everyone can be at peace with their demons. And sometimes I feel like I am being taken advantage of. Sometimes I feel no matter how much I give, it is never enough or when I feel like my time for giving is up, someone or something else creeps in demanding more from me. And because I am a giving person, I sometimes give until I feel depleted. At least this was the story I was telling myself over and over again. Taking me down into a pit of feeling sorry for myself. Feeling like I am drowning while everyone else is swimming, winning and achieving their dreams while my dream seems to be floating off in the distance.
I woke up this morning still filled with resentment. Until I read those posts, those posts that were delivered just for me to see. Tyler Perry reminding me that life is but a moment. A blink in the grand scheme of things. Over before we know it. Before we think it has begun because we are too busy living other people’s lives that we forget to live our own. So busy being what other people want us to be that we forget who we are. So busy giving to others that we forget to give to ourselves.
And then Brave Girls Club reminded me that I have a message. I have a mission. I have a purpose unique to me on this Earth while I am alive in this physical form. Reminding me I asked to come here to do something and until I am brave enough to use my voice, to stand up for who I am, to not give until I am depleted, then I will carry resentment with me always. And it will grow and spread like a cancer until it ravages me and leaves me believing I am a victim rather than the victor I am capable of being.
Because life is but a moment and it is up to me to capture that moment so I can be my message, live out my mission and own my purpose. No one else can do that for me or take it away from me unless I give them permission. Unless I invite them in. Unless I give all of me away before giving to myself. So I am surrendering resentment back to where it belongs and breathing in possibility and faith and hope.  Opening myself up to the All that is waiting just for me.  In gratitude to my angels coming in the guise of Tyler Perry and Brave Girls Club this morning for helping me to rescue myself from drowning in a self-imposed pool of shallow water.


Wednesday, 12 February 2014

When I don't know where to begin

There are times when I just don’t know 
Where to begin
Where to belong
Where to fit in
There are times when all I can do is
Sit in silence and wait
Wait for the inspiration 
To come
To guide me
Ground me
There are times when the uncertainty is greater than the certainty
When life seems to take turn after turn
When roads meet then diverge
And take me back to where I began
There are times when I look at myself in the mirror
And do not recognize who see
Wonder who she is and
What I am meant to be
There are times when the thought of doing another day in the same way
Is a huge chore
When life challenges me to stop
Just stop
And listen
Forcing me to
Stop worrying
Stop fretting
Telling me to just begin
Take the first step
Write the first line
Without expectation
Fear
Or trepidation
Asking me to
Just let it flow
Get in the flow
With gratitude
With abundance
Without worry
And then life starts to flow
Allowing the image in the mirror to  become recognizable
The steps to become lighter
And I surrender
Surrender it all
To the voice within
And do as my intuition
And inner voice
Guide me to do
And that’s when I understand
The uncertainty
The trepidation
The fear
The worry
Were all there to stop me
To point me
In the direction I am meant to go
To lead me to where I am meant to be
Away from where I was not meant to be
To ask me to remember
That beyond anything else
Gratitude and love
Are the most important drivers in our lives
They help to open us to the more that exists for us all
They help us to know no matter what
THERE IS ALWAYS SOMETHING TO BE GRATEFUL FOR
Always someone to love
Beginning with ourselves
With where we are
With what we have
As soon as we understand and accept that
Each step becomes easier
Each task lighter
Each line easier to write
Because our direction comes
From that place deep within
Where we know who we are
And what we are capable of
So on those days when there is more uncertainty than there is certainty
I am learning to be grateful
Because they are leading me to my place of love
My place of truth
My place where I l know
I am as I am where I am
And that is the only truth

Namaste

Tuesday, 11 February 2014

The morning night skies have been beautiful of late

The night morning skies of late have been beyond beautiful.
Beyond anything that can be described fully
Black, dark skies, like there is nothing beyond
Yet leaving me feeling there is everything beyond
Closing me to feel like we are enclosed in the nothingness
Then opening me again to feel like there is no enclosure because of the presence of the all
Infinite, glorious, huge, wow
Twinkling stars, abundant and bright 
A lone bright star large like an orb of light all on its own 
Sitting in the southwest corner of the dark sky
Holding court all on its own
Owning the sky full of stars
All radiating and casting their light in an otherwise black night.
In awe of the light these stars that look tiny to us from a distance 
But are huge in their own right shine down on us
And lighten up the blackest darkest night
Helping us to navigate through the darkness
Bringing us much needed light
Not a cloud in the sky to obscure the beauty and radiance of the stars
Illuminating that dark liquid ink black night
Showing us the magnificence of creation
Allowing me to see
There is something magical about a black sky filled with stars
Something that allows me to believe there is something much greater than me
Than us in the beyond
There is something much more than we could ever understand or fully comprehend
Something that allows light even in the darkest night
Something that adds to the mystery that is us
That is the all
Yet there is something sinister about a dark night with stars twinkling down on us as well
Almost as if the whole sky and stars could come crashing down on us
Destroy us in a flash
Great balls of fire
But that to me is the dichotomy of life
Sometimes depending on our vantage point
We can the beauty in all things 
Like the stars twinkling on a cloudless still night
Or we can see the darkness and little balls of fire in the sky 
And believe they can destroy without a thought
Nature has a funny way of showing the divide that exists within us all
A funny way of reminding us that at all times 
We have so much to draw upon 
Particularly when we think we are fumbling in the darkness
Reminding us through its presence and change
All we need to do is remember there is always a beginning 
And an ending 
With a journey in between
Sometimes that journey will be so dark that we feel we will never find the light
Then other times there will be so much light that we are never lost
And then sometimes we are stuck in the in between
In between the darkness and the light
In between the beginning and the end
And the journey feels endless
And just when we are about to give up
To lose hope
To question our faith
A dark sky filled with light opens for us
No clouds
No questions
Just clarity of the immenseness of the Universe we reside in
That is within us all
That is us all
Illustrating for us the possibility that exists for us all
Is within us all
Is us all
Allowing us to remember
There is a beginning and an ending
And a journey in between
How that journey begins and ends
Depends on how we view the dark sky filled with radiant light
The morning, night skies have been beautiful of late
Filled with promise
Possibility
And faith
Infinite wisdom on our doorsteps
Waiting for us to discover
To accept
The immenseness of our power
On a beautiful dark morning  night


Monday, 10 February 2014

Struggling as a parent in this technological age

There is such a delicate balance between directing and guiding. Such a delicate balance between restraining and parenting. Such a delicate balance between anger and respect.
Parenting teaches us all these things. The art of holding on while letting go. The art of parenting while shedding.
And sometimes that balance gets thrown off when we try too hard to make our children into something they are not. When we try too hard to make them do the things we want them to do rather than the things they want to do. When we want them be like we were when we were children forgetting that times has moved on and the things that brought us joy no longer resonate with them. We are living in an age of technology where everything in the world and Universe, that we know if, is at their fingertips. At our fingertips.
At the click of a mouse they open the world and the Universe to themselves. They can discover and see so much more than we ever could before the invention of computers. And though we know it is changing the way they interact with each other and with us, there does not seem to be much we can do about it as this is the way life is going. We can fight. Try to resist it and shake our heads in angst but all we are doing is creating a gulf. A wedge between us and our children.
We can scream and shout and wish they would go outside more. Explore nature more but they are growing up in a time when technology is king. They are the bridges between the old and new and while we are clinging to the old, they are reaching out to grasp on to the wave that is before them before it crests and they are left drowning in a time that is no more.
Sometimes I step back and listen to myself shouting at my son telling him to get off his computer, telling him there is more to life than being on the computer, that he needs to go outside, to exercise, to see life beyond the confines of his room. But then I realize he is playing a game with his friends who have scattered around the world in different boarding schools – Australia, England, Scotland, the US and they are talking like they are next door. Like it matters not that there is distance between them.  Like it matters not that their experiences are very different daily. But what this computer thing is doing is keeping them in touch. Something we could never have done years before. So even though their lives may be changing and going in different directions, technology is actually keeping them in touch. Allowing them to remain in each other’s lives. Actually keeping a bond that may have been lost otherwise.
So what are we meant to do as parents? Are we meant to keep taking the light out of the eyes of our teenagers because we want them to be as we were when they are straddling a time we cannot and will not understand. When everything they want to discover and know about is at their fingertips. When they use their computers like it is an appendage. When I see little babies barely able to walk walking around with an IPad looking at movies or “educational games” on there, navigating between screens as if they were born to do that, I question whether we are capable of stopping this movement. Or is it here to stay and we just have to learn to live with it?
As parents I am realizing we have to let go and let our children find their way through this technological age so that they don’t become dinosaurs in an age we did not grow up in but are aging in. I am so torn about this age of technology and policing it for my children that I am putting my thoughts out there to see what comes back.  I’m open to suggestions because I don’t want to lose my bond with my children – so please feel free to share them with me because I’m struggling as a parent with this technological age. Look forward to some feedback. Any feedback....

Saturday, 8 February 2014

This morning I got the call

This morning I got the call
The call I had been waiting for
Since my Mysty went from this world to the next
Since my husband was thrown into turmoil and despair
When he got news that shook his core
And because he is part of my core
I was shaken as well
So I was waiting
Waiting for life to send me the call
The call that would wake me from my slumber
Wake me from the darkness that was threatening to pull me in
Shroud me
Disguise me
Bury me
And it came this morning
As I was between sleep and awake
Between yesterday's thoughts and experiences to this new day
It came in the call of the cardinal
The red bird's song
Summoning me
Pulling me
Willing me 
To get out of bed
While the day was still young
While the possibility still remained
To allow me to cast aside my fear of walking in nature again
Regardless of what my body looks like
Regardless of my preconceived notions of how I am meant to look right now
To embrace the fact that I woke up this morning
And heard the call 
The song of the redbird
So I got up 
Looked at my face in the mirror
The face of a woman nearly 51
The face of a woman 
Who has endured so much
Weathered so much
Survived so much
Conquered so much
And told her
Told me
To shake of the insecurity
The excuses and get out there
And embrace the life that wants to embrace me
So I put on my walking clothes 
And went back to the mirror 
And saw
The face of a renewed woman 
Who was ready to go
To walk
To hear 
To see 
The sound of the cardinal
The song of the red bird
Singing just for me
As I walked outside
There he was
Majestic
Red
Strong
Proud
Singing his song
Facing me
High up on his perch
The highest point in my yard
The oldest point in my yard 
Right above where my Mysty lies
Where we put her one week to this day
Was the cardinal
On the top of the old dead cedar tree
Singing his song
Wiling me
Coaxing me
Letting me know all is well
As I walked he followed me and found me again
On the wire singing
Willing me 
Coaxing me
To keep putting one step in front of the other
And then he was gone
As I got to the beach
Where the ocean's song took over
Waves crashing and retreating 
On the pink sandy shore
Filling me with joy
As I walked 
I looked out over the horizon
The endless horizon
And breathed in the air
The breath of life
The joy of living
The smell of living
Tears welling in my eyes
As I felt blessed
Grateful
To live in such a beautiful place
Where the ocean is blue
The sand pink
The weather perfect
On this February Saturday morn
The sky clear
Except for a few puffy clouds
People walking
Running
Dogs without their leash
Tears stinging my eyes
As I thought about 
Those suffering with cold weather
Winter storms
Ocean lashing their shores
As our ocean gently rippled
Reflecting the sun
Tears stinging my eyes
As I realized 
Sometimes it takes death
Or news of death
To make us appreciate life
To appreciate each breath we take
To see the beauty all around us
To know we are part of it all
So I sat down on the steps
High above the ocean
And let life fill me
With gratitude and love
Allowing them to flow through me
Until I was full
Then as I made my trek back home
There on a tree
Another dead cedar tree
In the midst of the old railway trail
Appeared my cardinal
Singing just for me
I heard it again
And followed it
The call I was waiting for
The call of the cardinal
The bringer of news from the other world
The coaxer
The spirit bringer
Wiling me
Coaxing me
With his lilting song
The song of the everlasting spirit
That embraces us all
Namaste